Built In Sport Blog - Mueller Sports Medicine

Treating Lower Back Pain: Symptoms, Causes, and Solutions

Causes, Symptoms and Treatments for Plantar Fasciitis

Foot Plantar Fasciitis

Five Common Basketball Injuries

Prepare to Be a First Responder with the Right Medical Bag for the Job

Athletic Training Kits

Young Athletes: Common Injuries And Injury Prevention

Injury Prevention Sports

2021 Goals

How To Crush Your Goals In 2021

Fitness Nutrition

7 Life Hacks for Dealing With a Wrist Injury

Injury Recovery

Plantar Fasciitis: Treating This One Big Pain in The Foot

5 Ways to Recover From a Sports Injury Like a Pro

Fitness

Strength, conditioning and nutrition are the best tools to combat injury

2021 Goals

How To Crush Your Goals In 2021

Chase Hellenbrand·January 21, 2021

The beginning of 2021 is the perfect opportunity to start fresh and set new goals. Whether you fell...

Fitness Nutrition

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Training: Diet and Increasing Muscle Mass

Mueller Sports Medicine·June 25, 2020

Diet has a great deal of impact on how you are making progress in the gym. In our latest blog, we dive into some tips as well as foods that are great in order to increase muscle and make strides in the gym.

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Nutrition at Home: How to Substitute for Healthier Recipes

Mueller Sports Medicine·June 23, 2020

Trying to figure out ways to make your recipes healthier? In our latest blog, we dive into ways to increase the nutrition of your recipes, including homemade dressings for salads. Click on the blog to read more!

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Sports

Community and Personal Empowerment

The World of Kinesiology Tape & Running Related Injuries

Mueller Sports Medicine·June 17, 2020

Summer is in the air and running season is back! In our latest blog, we explore the causes and offer solutions to knee pain and other common runner's injuries. Throughout, you'll learn effective strategies for preventing injuries and how to apply kinesiology tape. Click on the blog to read more!

Injury Recovery Kinesiology Tape Running

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Yoga Pilates

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Off-Season Core Strengthening: Yoga Sequence To Heal Your Hips & Lower Back

Back Strength & Conditioning Yoga / Pilates

3 Yoga Poses For Better Sleep

Sleep Yoga / Pilates

4 Yoga Poses for Plantar Fasciitis

The Best And Worst Yoga Poses to Get Rid of Knee Pain And Build Stronger Joints

Knee Strength & Conditioning Yoga / Pilates

The Most Common Yoga Injuries And How To Prevent Them

Mueller Wellness

Mobility Exercises

Mueller Wellness With Joel Luedke: Mobility Exercises

Mueller Wellness

Mueller Wellness

Mueller Wellness With Joel Luedke and Austin Fitzpatrick

Mueller Wellness

Mueller Wellness

Mueller Wellness With Athletic Trainer Joel Luedke: Quick and Easy Tips

Mueller Wellness

Mueller’s new athletic trainer bags

Mueller Wellness News & Media

Injuries

The latest on Injury Prevention, Recovery and Enhanced Performance

Every Question Answered About Your Whiplash Injury

Mueller Sports Medicine·April 22, 2019

Whiplash is one of those conditions that can come on suddenly or lurk in the shadows a few...

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4 Injuries that All Athletes Dread

Mueller Sports Medicine·October 23, 2017

No athlete or sportsman in the world can escape injuries and that’s a part of their lives which...

Injuries Sports

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New Year’s Resolutions and Common Sport Injuries

Mueller Sports Medicine·January 12, 2017

Skyrocketing gym enrollments are common after the new year as people try to adhere to their resolutions to...

Injuries Sports

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Can You Keep Training With Common Athletic Injuries?

Mueller Sports Medicine·July 21, 2016

There’s nothing worse than the moment of blind panic when you realize that you’ve been injured. It’s not...

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Returning to Practice After Common Athletic Injuries

Mueller Sports Medicine·June 24, 2016

There’s nothing worse than time spent out of training because of an injury. Once you’re healed up and...

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Strains, Sprains, and Breaks – Knowing the Difference

Mueller Sports Medicine·May 18, 2016

In the athletic world, the most common injuries fall into three categories – strains, sprains, and breaks. In...

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Here’s What You Can Do To Prevent The Most Common Sport Injuries

Mueller Sports Medicine·May 5, 2016

If you’re an athlete, then you probably know firsthand that a sport injury can interfere with your life...

Injuries Sports

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Don’t Let These 3 Common Winter Sports Injuries Freeze Your Fun This Season

Mueller Sports Medicine·January 28, 2016

When the winter snow begins to fall, millions of people don’t let it put a damper on their...

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3 Tips On How To Avoid Common Sport Injuries

Mueller Sports Medicine·October 12, 2015

There’s nothing worse than getting injured playing a sport you love. Common sport injuries can be easily avoided, but have the...

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