Built In Sport Blog - Mueller Sports Medicine

5 Ways to Recover From a Sports Injury Like a Pro

Sports

Alex Morgan — Gold Medal Olympian and Women’s World Cup Champion

MWrap

Treating Lower Back Pain: Symptoms, Causes, and Solutions

Back

Five Common Basketball Injuries

Basketball

Young Athletes: Common Injuries And Injury Prevention

Injury Prevention Sports

Prepare to Be a First Responder with the Right Medical Bag for the Job

Athletic Training Kits

Causes, Symptoms and Treatments for Plantar Fasciitis

Foot Plantar Fasciitis

Plantar Fasciitis: Treating This One Big Pain in The Foot

Foot

How To Crush Your Goals In 2021

Fitness Nutrition

Fitness

Strength, conditioning and nutrition are the best tools to combat injury

How to Crush Your Training Heading into Summer

Mueller Sports Medicine·June 1, 2021

Really want to do something different this year to revitalize your fitness strategy and experience increased levels of success? Try some of these tips to crush your training for the New Year.

Fitness Strength & Conditioning

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The Most Effective Stretches to Relieve Pain After an Injury

Mueller Sports Medicine·April 3, 2021

Coming back from a sports injury or a chronic pain condition isn’t always easy. There is plenty of...

Stretches

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How To Crush Your Goals In 2021

Mueller Sports Medicine·January 21, 2021

The beginning of 2021 is the perfect opportunity to start fresh and set new goals. Whether you fell...

Fitness Nutrition

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Sports

Community and Personal Empowerment

5 Ways to Recover From a Sports Injury Like a Pro

Mueller Sports Medicine·June 1, 2021

You know that anyone who participates in a certain sport on a professional level is exponentially more at...

Sports

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12 Ways to make Half Marathon Training Easier and More Enjoyable

Running

The World of Kinesiology Tape & Running Related Injuries

Injury Recovery Kinesiology Tape Running

Your Guide to Cardio: Walking, Jogging, Running

Fitness Running

Post Run Stretches and Recovery

Fitness Injury Recovery Running Stretches Vlog

Yoga Pilates

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Off-Season Core Strengthening: Yoga Sequence To Heal Your Hips & Lower Back

Back Strength & Conditioning Yoga / Pilates

3 Yoga Poses For Better Sleep

Sleep Yoga / Pilates

4 Yoga Poses for Plantar Fasciitis

Yoga / Pilates

The Best And Worst Yoga Poses to Get Rid of Knee Pain And Build Stronger Joints

Knee Strength & Conditioning Yoga / Pilates

The Most Common Yoga Injuries And How To Prevent Them

Yoga / Pilates

Mueller Wellness

Mueller Wellness With Joel Luedke: Mobility Exercises

Mueller Wellness

Mueller Wellness With Joel Luedke and Austin Fitzpatrick

Mueller Wellness

Mueller Wellness With Athletic Trainer Joel Luedke: Quick and Easy Tips

Mueller Wellness

Mueller’s new athletic trainer bags

Mueller Wellness News & Media

Injuries

The latest on Injury Prevention, Recovery and Enhanced Performance

Every Question Answered About Your Whiplash Injury

Mueller Sports Medicine·April 22, 2019

Whiplash is one of those conditions that can come on suddenly or lurk in the shadows a few...

Injuries

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4 Injuries that All Athletes Dread

Mueller Sports Medicine·October 23, 2017

No athlete or sportsman in the world can escape injuries and that’s a part of their lives which...

Injuries Sports

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New Year’s Resolutions and Common Sport Injuries

Mueller Sports Medicine·January 12, 2017

Skyrocketing gym enrollments are common after the new year as people try to adhere to their resolutions to...

Injuries Sports

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Can You Keep Training With Common Athletic Injuries?

Mueller Sports Medicine·July 21, 2016

There’s nothing worse than the moment of blind panic when you realize that you’ve been injured. It’s not...

Injuries

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Returning to Practice After Common Athletic Injuries

Mueller Sports Medicine·June 24, 2016

There’s nothing worse than time spent out of training because of an injury. Once you’re healed up and...

Injuries

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Strains, Sprains, and Breaks – Knowing the Difference

Mueller Sports Medicine·May 18, 2016

In the athletic world, the most common injuries fall into three categories – strains, sprains, and breaks. In...

Injuries

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Here’s What You Can Do To Prevent The Most Common Sport Injuries

Mueller Sports Medicine·May 5, 2016

If you’re an athlete, then you probably know firsthand that a sport injury can interfere with your life...

Injuries Sports

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Don’t Let These 3 Common Winter Sports Injuries Freeze Your Fun This Season

Mueller Sports Medicine·January 28, 2016

When the winter snow begins to fall, millions of people don’t let it put a damper on their...

Injuries

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3 Tips On How To Avoid Common Sport Injuries

Mueller Sports Medicine·October 12, 2015

There’s nothing worse than getting injured playing a sport you love. Common sport injuries can be easily avoided, but have the...

Injuries

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Injuries

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