WHY YOU SHOULDN’T PUT YOUR BACK INTO IT
An old phrase, also known as an idiom, says “Put your back into it.” It means, according to...
Back
RISE OF ESPORTS ELEVATES AWARENESS OF INJURY
Esports revenue, within the last few years, exceeded $1 billion (USD), and that number is expected to exceed...
3 Springtime Overuse Injuries + How to Avoid Them
Being active has so many benefits to our overall health, we should all be eager to enjoy activity year-round. However, with Spring coming, we need to remember that we can't just jump right back into where we left off if we haven't been doing anything for the last few months. Get tips for avoiding 3 common springtime over-use injuries.
4 Simple Steps to Eliminate Lower Back Pain for Good!
Check out 4 easy things you can do today to help improve posture and relieve some chronic pain you may be experiencing. Instructional videos included.
Low Back Pain
About 80% of people experience low back pain. PT Dan Giordano gives tips for support throughout the day, plus mobility and strength exercises for prevention.
Megan’s Favorite Mueller Products
In the latest edition of the Mueller Sports Medicine Vlog Series, Megan shares some of her favorite Mueller products and discusses why those products are amazing for her!
4 Common Back Injuries and How to Treat Each One
Back pain is a common ailment that can affect everyone from the middle-aged corporate employee to the teenager soccer player to the senior citizen. The problem with back pain is that it could be caused by countless different conditions. If you are suffering from back pain and trying to figure out what might be causing it, take a look at four of the most common back injuries and how you can treat each one.
The Surprising Connection between Knee and Back Pain
Nearly one-third of all Americans suffer from knee pain at one point. In addition, as many as 84% will experience back pain during their lifetime. If you suffer from knee pain, there's a good chance that back problems may be causing it. We'll take a look at the surprising connection between knee pain and back pain in this blog post.
6 Things You Want to Avoid When Recovering From a Back Injury
In this post, we are going to take a look at six things ranging from seemingly minor, subconscious habits to potentially risky activities that you should avoid doing when you are in the process of recovering from a back injury.