Back to School…Sports Injuries
Unfortunately, sports injuries do happen. Learn more about the most common back-to-school sports injuries and get expert tips for preventing them.
Foot
3 Springtime Overuse Injuries + How to Avoid Them
Being active has so many benefits to our overall health, we should all be eager to enjoy activity year-round. However, with Spring coming, we need to remember that we can't just jump right back into where we left off if we haven't been doing anything for the last few months. Get tips for avoiding 3 common springtime over-use injuries.
Everything You Want to Know About Plantar Fasciitis
Plantar fasciitis is a common cause of heel pain and can put a damper in your exercise routine. How can you ease the symptoms of plantar fasciitis and feel like yourself again? First, let's take a closer look at this painful problem.
Injuries Caused by Exercising with Flat Feet
While flat feet are easy to diagnose from the outside with zero medical experience, knowing the reason behind flat feet is incredibly useful when planning to compensate for them during exercise. Read more for common injuries caused by flat feet.
Got Heel Pain? What Causes Plantar Fasciitis and How to treat It
Why does plantar fasciitis happen? The most common cause for this type of pain is plantar fasciitis, an inflammation of the connective tissue around your heel. In this blog post, we explain what causes plantar fasciitis and how to treat it.
All You Need to Know About Foot Pain
Why does foot pain even occur? Is foot pain all caused by the same condition? Let's take a look at these and other questions you likely have on your mind.
Recognizing Plantar Fasciitis: Symptoms, Treatment, and More
There are plenty of causes of foot pain — many of which can make it difficult for you...
What Causes Plantar Fasciitis?
When you wake up in the morning, do you hesitate to step out of bed? Are your first...
Plantar Fasciitis: An All Too Common Foot Injury
From professional athlete to stay at home mom, anyone can suffer from plantar fasciitis. This condition can be very...
Causes, Symptoms and Treatments for Plantar Fasciitis
Plantar Fasciitis is a common but painful foot condition that affects many people. It involves the inflammation of...