Peace and Love for Injuries
The newest way to deal with a minor injury is PEACE & LOVE. Sound crazy? Not at all! Learn what the new acronym stands for and ditch the rice; read more.
Injury Recovery
Back to School…Sports Injuries
Unfortunately, sports injuries do happen. Learn more about the most common back-to-school sports injuries and get expert tips for preventing them.
Training Around an Injury
Injuries happen. Whether acute or some kind of chronic issue, there are many ways that we can train around injury to continue accomplishing our fitness goals.
Making Your New Year’s Resolution Stick
Avoid becoming a negative statistic when it comes to resolutions; learn about the 3 areas to focus on to successfully attain your fitness goals this year.
Kinesiology Tape
Are you applying your kinesiology tape correctly? Dr. Daniel Giordano, PT, DPT, CSCS talks about kinesiology tape, its uses, and correct application.
The World of Kinesiology Tape & Running Related Injuries
Summer is in the air and running season is back! In our latest blog, we explore the causes and offer solutions to knee pain and other common runner's injuries. Throughout, you'll learn effective strategies for preventing injuries and how to apply kinesiology tape. Click on the blog to read more!
Post Run Stretches and Recovery
In Megan's latest vlog, she takes you through some stretches she does after she runs and also shares a recipe for a healthy after workout recovery smoothie. Click on the blog to watch!
10 Ways Physical Therapists Can Help a Recently Injured Client
As a physical therapist, you are in a unique position to help clients who are recovering from an injury. In the blog, we share 10 ways physical therapists can help a recently injured client. Click on the blog to read!
Getting Back Into Running After an Injury
Trying to get back into running after an injury? In the latest blog, Mueller Sports Medicine goes over some tips to help you get back out and running again.
Megan’s Favorite Mueller Products
In the latest edition of the Mueller Sports Medicine Vlog Series, Megan shares some of her favorite Mueller products and discusses why those products are amazing for her!