STRONG DADS, STRONGER FAMILIES: WHY YOUR HEALTH MATTERS MORE THAN EVER
Fatherhood comes with its fair share of responsibilities — leading the household, chasing after kids, tackling yardwork, and...
Injury Recovery
GIVE MOM THE GIFT OF REVIVE: WHAT IS COMPRESSION THERAPY?
Mother’s Day is all about showing appreciation for everything moms do — whether it’s late-night homework help, early...
COMMON BASEBALL, SOFTBALL INJURIES AND HOW TO TREAT THEM
Baseball opening day is rapidly approaching. As we dust off the gloves, the cleats and the bats for...
Avoiding the Sidelines: 5 Injuries Every Soccer Player Should Know
For the past 20 years, soccer’s popularity has flourished across the United States. Fan viewership reached record levels,...
COMMON CAUSES OF KNEE PAIN
While the location and severity of the issues may vary, knee pain is something that affects people of...
UNDERSTANDING PLANTAR FASCIITIS
Plantar fasciitis is a common cause of heel and ball of foot pain affecting millions of people each...
TIPS TO TRAIN AND COACH IN THE HEAT
As temperatures begin to rise during the summer, it is important to be aware of the symptoms of...
Migraines – More Than a Headache
Millions of Americans suffer from migraines. According to the American Migraine Foundation, at least 39 million Americans live...
Peace and Love for Injuries
The newest way to deal with a minor injury is PEACE & LOVE. Sound crazy? Not at all! Learn what the new acronym stands for and ditch the rice; read more.
Back to School…Sports Injuries
Unfortunately, sports injuries do happen. Learn more about the most common back-to-school sports injuries and get expert tips for preventing them.