Training Around an Injury
Injuries happen. Whether acute or some kind of chronic issue, there are many ways that we can train around injury to continue accomplishing our fitness goals.
Injury Recovery
Making Your New Year’s Resolution Stick
Avoid becoming a negative statistic when it comes to resolutions; learn about the 3 areas to focus on to successfully attain your fitness goals this year.
Kinesiology Tape
Are you applying your kinesiology tape correctly? Dr. Daniel Giordano, PT, DPT, CSCS talks about kinesiology tape, its uses, and correct application.
The World of Kinesiology Tape & Running Related Injuries
Summer is in the air and running season is back! In our latest blog, we explore the causes and offer solutions to knee pain and other common runner's injuries. Throughout, you'll learn effective strategies for preventing injuries and how to apply kinesiology tape. Click on the blog to read more!
Post Run Stretches and Recovery
In Megan's latest vlog, she takes you through some stretches she does after she runs and also shares a recipe for a healthy after workout recovery smoothie. Click on the blog to watch!
10 Ways Physical Therapists Can Help a Recently Injured Client
As a physical therapist, you are in a unique position to help clients who are recovering from an injury. In the blog, we share 10 ways physical therapists can help a recently injured client. Click on the blog to read!
Getting Back Into Running After an Injury
Trying to get back into running after an injury? In the latest blog, Mueller Sports Medicine goes over some tips to help you get back out and running again.
Megan’s Favorite Mueller Products
In the latest edition of the Mueller Sports Medicine Vlog Series, Megan shares some of her favorite Mueller products and discusses why those products are amazing for her!
7 Life Hacks for Dealing With a Wrist Injury
A wrist injury is a common experience that we all eventually encounter, but in that moment we discover a universal truth, it's tough to be one-handed. In the blog, we discuss 7 different ideas that you can implement when dealing with a wrist injury.
7 Resolutions for Athletic Injury Prevention
Being injured and not having the ability to workout or play in a game is not fun. However, there are always resolutions you can make now to reduce the chance of being injured. Here are seven resolutions that can help you prevent injuries as you up your game athletically.