Being active has so many benefits to our overall health, we should all be eager to enjoy activity year-round. However, with Spring coming, we need to remember that we can't just jump right back into where we left off if we haven't been doing anything for the last few months. Get tips for avoiding 3 common springtime over-use injuries.
Our latest edition of Mueller Wellness features 2 videos, in which Joel Luedke discusses some ways to use Mueller Kinesiology Tape to help with knee pain and also discusses patellar tracking.
Having some recent elbow pain? In our latest blog, we discuss some common elbow injuries as well as some Mueller elbow supports that can help. Click on the blog to read more!