Managing an Injured Meniscus
Really want to do something different this year to revitalize your fitness strategy and experience increased levels of success? Try some of these tips to crush your training for the New Year.
Knee
Knee Braces 101
Knee pain is one of the most common injuries that I see as a Physical Therapist on a...
How To Use Mueller Kinesiology Tape: Knee pain and Patellar Tracking
Our latest edition of Mueller Wellness features 2 videos, in which Joel Luedke discusses some ways to use Mueller Kinesiology Tape to help with knee pain and also discusses patellar tracking.
At Home Lower Body Workout
Looking to get a lower body workout in at home? This week in the Mueller Sports Medicine vlog series, Megan brings you a body weight workout that can be done just about anywhere!
What is an ACL Tear and How Do I Treat It?
Full or partial tearing of the ACL is a very common knee injury in both athletic and normal populations.
The Surprising Connection between Knee and Back Pain
Nearly one-third of all Americans suffer from knee pain at one point. In addition, as many as 84% will experience back pain during their lifetime. If you suffer from knee pain, there's a good chance that back problems may be causing it. We'll take a look at the surprising connection between knee pain and back pain in this blog post.
How to Treat Runner’s Knee Pain and Get Back to Training
Avoiding knee joint pain from runner's knee is all about maintaining form. When you run on a regular basis for sport or training, form is the most important thing to maintain. Here are ways to treat runner's knee pain and get back to training.
How to Reduce Knee Pain When Recovering From Injury
If you have wrenched or damaged your knee, it may throb, ache, or send you sharp pain signals for days or weeks after the incident while healing. So today, we're here to help you not just with recovery tips, but a helpful guide on how to reduce knee pain while you recover.
Comprehensive Guide to Knee injuries
When knee injuries strike, a stabilizer can help to provide support to expedite healing.
