Our latest edition of Mueller Wellness features 2 videos, in which Joel Luedke discusses some ways to use Mueller Kinesiology Tape to help with knee pain and also discusses patellar tracking.
Nearly one-third of all Americans suffer from knee pain at one point. In addition, as many as 84% will experience back pain during their lifetime. If you suffer from knee pain, there's a good chance that back problems may be causing it. We'll take a look at the surprising connection between knee pain and back pain in this blog post.
Avoiding knee joint pain from runner's knee is all about maintaining form. When you run on a regular basis for sport or training, form is the most important thing to maintain. Here are ways to treat runner's knee pain and get back to training.
If you have wrenched or damaged your knee, it may throb, ache, or send you sharp pain signals for days or weeks after the incident while healing. So today, we're here to help you not just with recovery tips, but a helpful guide on how to reduce knee pain while you recover.
Treating knee pain at home is something that thousands of people are facing today. Knee pain can come from injury, strain, surgery, and ongoing medical conditions, but treating your knee pain is often similar from one cause to another. Read more for mistakes to avoid when treating knee pain at home.