Don’t Count on Exercise Alone to Lose Weight
Are you finding yourself in a funk when it comes to exercise and weight loss? We've got 3 reasons why adding more exercise isn't always the best idea.
Mike Gorski
Mike Gorski is a Registered Dietitian, an ACE Certified Personal Trainer, and a TPI (Titleist Performance Institute) Level 2 Certified Fitness Coach. He is an advocate for health. Whether it is food, exercise, mental health, or any other form, he wants everyone to live healthy, strong, and motivated. Check out MG Fitlife to learn more about him.